Whip Cream and Sour Cream

It was a quiet day and I had some waffles for breakfast this morning without any syrup and coffee. I didn't really remember eating it, but I got so busy I didn't think about food. Then around 2:00 my empty stomach kept bothering me. It wasn't really hungry like growling more like it was empty, just about to start growling. I finally got a baked potato and microwaved it and put cheese, butter, sour cream in it. I would have put more if I had it. During the day, I thought of food but I never did go to the refrigerator. I did open the cubbard a couple of times and heard Sheba's voice and the desire left and I walked away. I ate dinner slowly and left some food on the plate and a whole biscuit which is a big deal for me. I love biscuit's and butter and not eating the left overs was kinda weird. Later on I had some more strawberries with some whipped cream. Let me point out that this is different for me. There is chocolate and Zingers in my cubbard and I am not going for them. I wanted the strawberries and not the chocolate.

Things about me I have noticed:

I have flashes of feeling happy, unexpectedly.

I am sticking up for myself more the last 3 days. For example: My husband asked if he should put the corn on for dinner. I said, we are not eating till 6:00 and he said, 5:00. I said, No, 6:00. I normally would have caved and interrupted my plans and did it. I don't think this was suggested, but maybe it has something to do with the less anxiety suggestion.

I actually am wanting fruits and vegetables over chocolate.

I haven't done any exercising, although it was suggested. I find it funny that isn't working. Oh, and the water one. I am not drinking more water, which was another suggestion. I wonder if that will get better as time goes by. I wonder if the sub conscience can only handle so much at once.